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Archive for November 2018

Guilt: The Saboteur of Life

Guilt: The Saboteur of Life

I’ve been allowing myself the time to reflect on my habits and behaviour and I’ve identified a major player in my psyche that needs some serious work. Guilt. The saboteur of life. This predatory emotion seems to permeate in every nuance of my life: whether it’s self-care, eating, all forms of enjoyment, even when buying…

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