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Living and Loving Life Through the Eyes of a Child

What would I give right now to view life through the eyes of a child? How would it feel to not have to carry the burden of responsibility and just “be”? It sounds absolutely heavenly! Can you imagine not being influenced or governed by the judgement of others’ words or actions, or even be concerned…

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Guilt: The Saboteur of Life

I’ve been allowing myself the time to reflect on my habits and behaviour and I’ve identified a major player in my psyche that needs some serious work. Guilt. The saboteur of life. This predatory emotion seems to permeate in every nuance of my life: whether it’s self-care, eating, all forms of enjoyment, even when buying…

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